Natural Mounjaro Recipe
The Natural Mounjaro Recipe, natural beverage designed to support weight loss and boost metabolism. Combining ginger, lemon, green tea, and apple cider vinegar, this drink offers a refreshing way to enhance digestion and promote overall wellness.
Equipment
- Saucepan
- Cup or Mug
- Strainer
- Spoon for stirring
Ingredients
- 1 cup filtered water
- 1 green tea bag or 1 teaspoon loose-leaf green tea
- 1 teaspoon fresh ginger grated or thinly sliced
- Juice of ½ lemon
- 1 teaspoon apple cider vinegar with the mother
- 1 teaspoon honey or maple syrup optional, for sweetness
Instructions
Preparing the Tea Base
- Heat the filtered water until it reaches approximately 170°F (75°C), ensuring it does not boil. Place the green tea bag or an infuser with loose-leaf green tea into a cup. Pour the heated water over the tea and let it steep for 3-5 minutes.
Infusing with Ginger and Enhancing Flavor
- Add the grated or sliced ginger to the tea while it’s steeping. After steeping, remove the tea bag or infuser and strain out the ginger pieces if desired. Stir in the freshly squeezed lemon juice and apple cider vinegar.
Final Touch and Serving
- If using honey or maple syrup, add it to the mixture and stir until fully dissolved. Consume the drink warm, preferably on an empty stomach in the morning or 30 minutes before meals.
Notes
- Storage: It's best to prepare this drink fresh. However, you can make a larger batch and store it in the refrigerator for up to 24 hours. Reheat gently before consuming.
- Variations: For added flavor and health benefits, consider adding a pinch of cayenne pepper to boost metabolism or a few fresh mint leaves for a refreshing taste.
- Precautions: If you have any medical conditions or are taking medications, consult with a healthcare professional before adding this drink to your routine, especially due to the apple cider vinegar content.
