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A glass cup of warm Himalayan pink salt water with lemon, sitting on a marble kitchen counter in soft natural light

Japanese Pink Salt Recipe


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  • Author: Emily
  • Total Time: 2 minutes
  • Yield: 1 Serving 1x

Description

Japanese Pink Salt Recipe is a refreshing, mineral-rich drink made with Himalayan pink salt and warm water. Known for its wellness benefits, it supports hydration, digestion, and gentle metabolic balance. Simple and quick to


Ingredients

Scale
  • 250 ml glass of warm water
  • ½ teaspoon Himalayan pink salt
  • ½ tablespoon Juice of lemon (Optional)
  • 1 teaspoon raw honey (Optional)

Instructions

  1. Pour warm water into a glass.
  2. Add ½ teaspoon of Himalayan pink salt.
  3. Stir until fully dissolved.
  4. Optional: Add lemon juice and honey.
  5. Drink on an empty stomach in the morning for best results.”

Notes

  • Add Ginger: Enhance digestion by adding a pinch of grated ginger.

  • Skip Honey: Leave out the honey for a low-sugar alternative.

  • Use Cold Water: Enjoy it with cold water in summer for a refreshing twist.

  • Add Mint: Garnish with fresh mint leaves for a cooling touch.

  • Electrolyte Boost: Mix in a splash of coconut water for extra hydration.

  • Individuals with high blood pressure or on a low-sodium diet should consult a doctor before use.

  • Prep Time: 2 minutes
  • Category: Beverage
  • Cuisine: Japanese

Nutrition

  • Calories: 5