Tested & Loved by Emily
This Frieda’s white boiler onions recipe has been tested multiple times in our kitchen to guarantee flavor and ease. From oven technique to seasoning tweaks, every step is optimized for reliable results. You’ll find tips on roasting time, caramelization, and serving ideas—everything you need for perfect onions, every time.
Looking for the best way to cook Frieda’s white boiler onions? This easy, oven-roasted recipe transforms these mild, sweet boiler onions into a tender, caramelized side dish that enhances any meal. Whether you’re hosting a holiday dinner or just craving a vegetable side dish with rich flavor, roasted boiler onions are a must-try. Their petite size, sweet flavor, and versatility make them a hidden gem from Frieda’s Produce aisle.
Table of Contents
Why You’ll Love Frieda’s White Boiler Onions
Frieda’s white boiler onions offer a unique blend of sweetness and richness, making them a standout addition to your recipe collection. Here’s why you’ll love cooking with these little gems:
- Effortless preparation: Whether you’re into oven roasted onions or skillet roasted onions, they require minimal prep—just peel and roast.
- Naturally sweet flavor: These sweet onions caramelize beautifully, delivering rich, savory notes with every bite.
- Versatile use: Perfect as an onion side dish for roasts, grilled meats, or vegetarian mains. Also great in salads and pastas.
- Compact and tender: Smaller than standard onions, they roast quickly and evenly, ideal for simply roasted onions.
- Reliable source: From the trusted experts at Frieda’s Produce, ensuring consistent quality and flavor.
These flavorful white onions recipes are a hit at dinner tables and perfect for experimenting with roasted vegetable recipes or adding to your holiday menu.
Key Ingredients in Frieda’s White Boiler Onions
- Frieda’s White Boiler Onions: The star of the dish. These small, sweet onions roast to perfection. If unavailable, substitute with cipolline onions or other sweet onions like Vidalia.
- Olive Oil: Helps the onions caramelize and adds a rich, savory base. You can also use avocado oil or melted butter.
- Salt & Pepper: Basic, but essential for enhancing the natural sweetness of the onions.
- Fresh Herbs (optional): Rosemary, thyme, or sage add aroma and complexity. If fresh isn’t available, use half the amount of dried herbs.
- Balsamic Vinegar (optional): Adds tang and depth to balance the sweetness. Try red wine vinegar as an alternative.
Each ingredient is chosen to bring out the best in boiler onions, whether you’re preparing a simply roasted onions dish or a more dressed-up onion side dish for entertaining.

How to Make Frieda’s White Boiler Onions
Roasting Frieda’s white boiler onions is simple, but a few key steps ensure they turn out perfectly caramelized and tender.
Prep the Onions
Peel the boiler onions by trimming the ends and blanching briefly in boiling water to loosen the skins. Dry them thoroughly.
Season and Toss
Place onions in a bowl. Drizzle with olive oil, and season generously with salt, pepper, and any herbs you like. Toss to coat evenly.
Roast to Perfection
Spread onions on a baking sheet in a single layer. Roast at 400°F (200°C) for 30–40 minutes, tossing halfway through, until golden and caramelized.
Optional Finishing Touch
Drizzle with a splash of balsamic vinegar before serving for extra depth of flavor.
This method is ideal for anyone searching for how to roast onions, or the best way to cook onions for a delicious, effortless vegetable side dish.
Expert Tips for Success
- Blanch to peel faster: For effortless peeling, blanch the boiler onions in boiling water for 2 minutes, then transfer to an ice bath.
- Dry thoroughly: Before roasting, pat the onions dry to promote even browning and avoid steaming.
- Don’t overcrowd: Spread the onions out in a single layer on the baking sheet for that perfect caramelized onions texture.
- Add acidity at the end: A touch of balsamic vinegar or lemon juice after roasting balances the sweetness and elevates flavor.
- Roast at high heat: Stick to 400°F to develop deep, golden edges and intensify the natural sugars in these sweet onions.
Substitutions & Variations
- Use Cipollini onions: If you can’t find Frieda’s white boiler onions, Cipollini onions offer a similar sweetness and roast beautifully.
- Add garlic or shallots: Roasting these alongside enhances flavor and brings variety to your roasted vegetable recipes.
- Try different oils: Swap olive oil for ghee or avocado oil for a subtle twist in flavor and smoke point.
- Herb-infused version: Toss onions with fresh rosemary, thyme, or sage before roasting for a fragrant side dish.
- Make it spicy: Add a pinch of chili flakes or smoked paprika to turn your simply roasted onions into a bold, exciting bite.
Storage and Make-Ahead Tips
- Refrigerate leftovers: Store roasted boiler onions in an airtight container in the fridge for up to 4 days. They reheat beautifully.
- Freezer-friendly: Freeze in a single layer on a tray first, then transfer to a bag. Keeps well for up to 2 months.
- Reheat gently: Warm in a skillet over medium heat or in the oven at 350°F until heated through. Avoid microwaving to preserve texture.
- Make ahead: Roast the onions a day early and reheat before serving. You can also prep ingredients in advance to save time.
- Versatile usage: Use leftovers in salads, pastas, grain bowls, or re-roast with other veggies for a quick vegetable side dish.

What to Serve with Frieda’s White Boiler Onions
These tender, oven roasted onions make a versatile onion side dish that pairs well with a range of main courses:
- Stuffed Ziti Fritta Recipe
- Durkee Chicken Recipe
- Green Bean Casserole
- Alton Brown Mac and Cheese Recipe
- Homemade Hamburger Helper

Frieda’s white boiler onions
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A foolproof method for roasting Frieda’s white boiler onions to caramelized, golden perfection. Ideal as a side dish for dinner or an elegant addition to holiday meals. This tested recipe delivers sweet, savory flavor with minimal ingredients and one pan.
Ingredients
- 1 lb Frieda’s white boiler onions
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- Optional: 1 tsp fresh thyme or rosemary
- Optional: 1 tbsp balsamic vinegar (for finishing)
Instructions
Prep the onions: Trim the ends and blanch onions in boiling water for 2 minutes. Transfer to an ice bath, then peel.
Season: Toss onions with olive oil, salt, pepper, and herbs (if using).
Roast: Spread on a baking sheet in a single layer. Roast at 400°F (200°C) for 30–40 minutes, tossing halfway, until golden and tender.
Finish: Drizzle with balsamic vinegar before serving, if desired.
Notes
- Blanching helps peel the onions quickly.
- For stovetop cooking, sear in a skillet until browned, then cover and simmer until tender.
- Leftovers are great in grain bowls or reheated with roasted meats.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner/Side Dishes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 Cup
- Calories: 77 kcal
- Sugar: 7.9 g
- Sodium: 7.5 mg
- Fat: 0.2 g
- Saturated Fat: 0.08 g
- Unsaturated Fat: 0.12 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2.6 g
- Protein: 1.9 g
- Cholesterol: 0 mg
Frequently Asked Questions
Where can I buy Frieda’s white boiler onions?
You can find them at many major grocery stores in the produce section, often near shallots or Cipollini onions. Use Frieda’s store locator on their website to check availability near you.
Can I use yellow or red onions instead?
While you can roast other onion varieties, Frieda’s white boiler onions have a distinct sweet flavor and texture that sets them apart. Sweet onions like Vidalia are your next best substitute.
Do I have to peel the onions before roasting?
Yes, peeling is recommended for best texture and flavor. Blanching them briefly in hot water makes peeling easier.
Can I make this dish in a skillet?
Absolutely. For skillet roasted onions, sear them on medium heat until browned, then cover and cook on low until tender about 20–25 minutes.
Are these onions good for caramelizing?
Yes. Their natural sugars make caramelized onions rich and flavorful with minimal effort—perfect for adding depth to many dishes.
Conclusion
Frieda’s white boiler onions are a culinary gem—small in size, but bold in flavor. Whether you roast them for a cozy dinner, serve them as a vegetable side dish for a holiday spread, or toss leftovers into salads and bowls, their natural sweetness and tender texture make them incredibly versatile. With minimal ingredients and easy prep, this recipe delivers maximum flavor and elegant simplicity. Be sure to explore more from Frieda’s Produce for seasonal inspiration and top-quality ingredients that elevate everyday meals.
For more seasonal cooking inspiration and smart kitchen tips, follow Frieda’s Produce on Pinterest or join the conversation on Facebook.
Written by Emily, a passionate home chef with 10+ years of baking experience. Follow her adventures on Facebook @yurecipes flavors
I grew up watching my mom roast these little onions every Thanksgiving. This recipe brings back memories
Love it
Wow! They caramelized beautifully. A total keeper
My husband and I are trying to eat more veggies, and this was such a hit.
Yummy